26/09/2024
October is Mental Health Month: Rejuvenate Yourself on Mental Wellbeing Day
October is Mental Health Month: Rejuvenate Yourself on Mental Wellbeing Day
Estonian Refugee Council is organising a Mental Wellbeing Day on October 12th from 11 AM to 2 PM at the Tallinn Central Library’s Foreign Literature Department as part of Mental Health Month. The aim of the event is to raise awareness about the importance of mental health and to provide practical opportunities for supporting wellbeing through yoga classes, creative therapy, and individual counselling.